“I vowed at the beginning to be extremely open to this process (heart and mind) and to flow with it.  As a result, the entire exercise really taught me a great deal about clarity around what matters to me most and truly aligning my daily journey with those things that do matter most.”  
- Cindy Kellogg

Comments from class/workshop participants and individual clients:

“I feel empowered as the class advances. Knowledge about this issue makes me feel strong on where I want to go.”
-parent

“I have gotten life lessons from this class, like think positive and keep your head held high.”
-Nick, 14

“Very beneficial information.”
-parent

“I liked how every problem I had was solved and how I as helped through the process.”
-Meagan, 17

“I love the relevant information.”
-parent

“I am taking with me effective tools, such as language structure, that gives me confidence in communicating with my daughter.”
-Cindy, parent

“I have learned to be more understanding.”
-parent

“I’ve felt like I’ve had someone that listens to my words. It helps me when I can explain myself and be listened to.”
-teenager

“I took everything out of this class and now I can actually make my dreams come true.”
-Sydney, 15

“I feel very safe in this class. I am relaxed and I like the pace of it. I enjoy not feeling pushed.”
-parent

“I am getting new tools to talk to my daughter. I am noticing more behaviors about myself.”
-parent

“I was able to learn how to listen to others.”
-Ana, parent